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EP 50 - Training on the Road, Easy Strength Questions, and More episode artwork

EPISODE · Jul 2, 2020 · 45 MIN

EP 50 - Training on the Road, Easy Strength Questions, and More

from The Dan John Podcast · host Dan John

In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple without a bench, rebooting CrossFit, training when you're older than 55, preparing for the military throwing test, training on the road, the updated Velocity Diet, working around a wrist injury, and zercher and safety bar squats.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple without a bench, rebooting CrossFit, training when you're older than 55, preparing for the military throwing test, training on the road, the updated Velocity Diet, working around a wrist injury, and zercher and safety bar squats.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 50 - Training on the Road, Easy Strength Questions, and More

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 45 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on July 2, 2020.

What is this episode about?

In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple without a bench, rebooting CrossFit, training when you're older than 55,...

Can I download this The Dan John Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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