EPISODE · Jan 19, 2025 · 28 MIN
Ep.50 新年の目標が長続きしない理由とその対処法
from Hirakei Podcast · host Kei Hirata / 平田恵衣
▼トピック 前回エピソードの紹介/新年の目標/達成できるのは10%未満/鍵は習慣化/3つのステップ/挫折に備える ▼番組の感想やリクエストはこちらへ https://forms.gle/puDjUaMVDFhuD6K57 ▼番組Instagram @hirakeipodcast ▼参考記事New Year's resolutions often don't last. Here's why they fail and how to keep them, according to an expert.- CBS News
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Ep.50 新年の目標が長続きしない理由とその対処法
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