Skip to content
Ep 500: Using Personal Rules To Avoid Burnout episode artwork

Nov 17, 2024 32 min

Ep 500: Using Personal Rules To Avoid Burnout

from The Perfectionism Project Hosted by Sam Laura Brown

In today's episode, I want to share with you a tool that I have used to help me avoid burning out. I haven't burned out since 2019 and this tool has been a massive help. Not only does it support you to stop burning out, but it also helps you create the habits you want to have in your personal life and your business. If you're afraid of burning out (and that fear is stopping you from showing up for your business fully), this episode is for you. Press play to hear more about it, as well as the key to ultimately overcoming burnout. Find the full episode transcript and show notes at samlaurabrown.com/episode500. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you're ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Ep 500: Using Personal Rules To Avoid Burnout

0:00 32:50

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Perfectionism Project?

This episode is 32 minutes long.

When was this The Perfectionism Project episode published?

This episode was published on November 17, 2024.

Can I download this The Perfectionism Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.