Ep: #502 Stop carrying the Baggage!

Episode 502 of the LIGHTEN UP! Daily Inspiration podcast, hosted by Michelle Irene Stupski, titled "Ep: #502 Stop carrying the Baggage!" was published on March 12, 2023 and runs 5 minutes.

March 12, 2023 ·5m · LIGHTEN UP! Daily Inspiration

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Summary

Yes it's DAY 4 of the Spring Awakening Opportunity: Spring cleaning allows us to clear away the cobwebs and make room for something magical to transpire.  We all hold on to baggage we no longer need. Did you know this actually wears you down?  It can make you feel sluggish, can stir inside of your soul, and can eventually be toxic and harmful to your health. Can I tell you something?  YOU NO LONGER NEED IT! The 'stuff' you worry about that you can not change, get rid of it. My husband always says to 'control the controllables'.  There are some things in life that you can change and then there are those other situations that you have no control over.  'let it go' to your angels! Ask them to handle the situation in the best way possible with the best outcome possible. If you are not happy about a situation in your life then take charge.   Don't complain about it, change it!   How? Change your mindset, the way you think, the way you speak, the way you act.  It really can be that simple. Be mindful of your actions and thoughts, your life will change. I have a guided meditation to the right that will take you on a journey of releasing your worries and baggage and maybe even meet up with an angel.   Get yourself comfortable, relax, and enjoy the ride.  Quiet your mind to rejuvenate your spirit!  Enjoy <3 This is an oldie but a goodie meditation available here for FREE! (just sign up to be a member for FREE) Next Lesson: Gratitude and how it will change your attitude!

Episode Description

Yes it's DAY 4 of the Spring Awakening Opportunity:

Spring cleaning allows us to clear away the cobwebs and make room for something magical to transpire.

We all hold on to baggage we no longer need.

Did you know this actually wears you down? It can make you feel sluggish, can stir inside of your soul, and can eventually be toxic and harmful to your health.

Can I tell you something? YOU NO LONGER NEED IT!

The 'stuff' you worry about that you can not change, get rid of it. My husband always says to 'control the controllables'. There are some things in life that you can change and then there are those other situations that you have no control over. 'let it go' to your angels!

Ask them to handle the situation in the best way possible with the best outcome possible.

If you are not happy about a situation in your life then take charge.

Don't complain about it, change it!

How? Change your mindset, the way you think, the way you speak, the way you act. It really can be that simple.

Be mindful of your actions and thoughts, your life will change.

I have a guided meditation to the right that will take you on a journey of releasing your worries and baggage and maybe even meet up with an angel.

Get yourself comfortable, relax, and enjoy the ride. Quiet your mind to rejuvenate your spirit! Enjoy <3

This is an oldie but a goodie meditation available here for FREE! (just sign up to be a member for FREE)

Next Lesson: Gratitude and how it will change your attitude!