Ep. 502 | Tempos, Rhythms, and Cycles

from General Fitness Companycast · host Jerry Washington

I'm back and I've got something to share from my trip down to GA. Funny you find the most random bits of knowledge when you least expect it. I never would have thought that sitting in traffic would give me the inspiration for a podcast on working out. Listen to this episode if you want to know the "proper" way to exercise.

Episode metadata supplied by the publisher feed · Published Dec 1, 2020

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Ep. 502 | Tempos, Rhythms, and Cycles

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