Ep. 502 | Tempos, Rhythms, and Cycles

What this episode covers

I'm back and I've got something to share from my trip down to GA. Funny you find the most random bits of knowledge when you least expect it. I never would have thought that sitting in traffic would give me the inspiration for a podcast on working out. Listen to this episode if you want to know the "proper" way to exercise.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 12 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 1, 2020.

What is this episode about?

I'm back and I've got something to share from my trip down to GA. Funny you find the most random bits of knowledge when you least expect it. I never would have thought that sitting in traffic would give me the inspiration for a podcast on working...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.