Ep. 503 | Isometric Life - General Fitness Companycast

What this episode covers

This was a fun episode that randomly came to me as I was planking. Somehow I found the connection between isometric exercises and a happy, healthy life. Take this short journey with me today to see how this connection isn't just physical, but a universal truth.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 12 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 2, 2020.

What is this episode about?

This was a fun episode that randomly came to me as I was planking. Somehow I found the connection between isometric exercises and a happy, healthy life. Take this short journey with me today to see how this connection isn't just physical, but a...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.