EP 506: Learning to Let Go

One of the most common aspects of life for those of us who struggle with chronic anger is the feeling that we must control the circumstances around us. We do this because we know that if we don’t people and situations will piss us off. Am I right? But here’s the thing: We can’t control the people and circumstances around us. Not really, we can’t. And when we lose control, we get angry. And when we get angry, we lose control even more. Can you see how this can spiral out of control? Have you experienced this before? I know I have! And in today’s episode I share another personal story about it: https://youtu.be/qKz8kcRHCz0 If this story - or any of the other content I’ve published recently - resonates with you and your life experience, you might find a lot of benefit and value in the upcoming webinar I’m hosting (This Sunday, May 16th @ 6:00 pm MST): https://artburnscoaching.ac-page.com/how-to-transform-anger-into-motivation But maybe you have a more focused question about all of this, or would like to know more about my 1:1 coaching service. If this is so, please click here to book a free coaching session with me: https://calendly.com/artburns/45-min-coaching-session