Ep. 506 | Take It Easy - General Fitness Companycast

What this episode covers

This week has been a struggle to get back on schedule and I kinda got down on myself. But not to worry, this isn't a downer episode. In this episode, I talk about why it's important to be nice to yourself, but not too nice, of course. After all, a comfort zone is a beautiful place, but nothing ever grows there.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 12 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 4, 2020.

What is this episode about?

This week has been a struggle to get back on schedule and I kinda got down on myself. But not to worry, this isn't a downer episode. In this episode, I talk about why it's important to be nice to yourself, but not too nice, of course. After all, a...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.