EP 507: Dr Mark Cheng - Move Better, Perform Better, Feel Better & Live a Better Life

from The Mojo Sessions · host Gary Bertwistle, Dr Mark Cheng

Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone from the office jock to top-performing athletes and c-suite executives to move better, perform better, feel better, achieve faster and shorter recovery times, and at the end of the day live better lives. LINKS Dr Mark Cheng's website https://www.drmarkcheng.com/ The Mojo Sessions website www.themojosessions.com The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions Gary on LinkedIn www.linkedin.com/in/gary-bertwistle Gary on Twitter www.twitter.com/GaryBertwistle The Mojo Sessions on Instagram www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! © 2024 Gary Bertwistle. All Rights Reserved.

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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EP 507: Dr Mark Cheng - Move Better, Perform Better, Feel Better & Live a Better Life

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