EP 508: I Can't Even Remember What it Was Like...

One of the most profound realizations I came to in my own mindfulness journey is how hard it is to even remember what life used to feel like. And it’s even more impactful when I consider how, back in those days, I never could have imagined any other way to live. But Anger is like that. Anger makes us see things inaccurately. And Anger takes away our outbound filter. The result? It’s a life that feels like mayhem 24/7 with no way out. In today’s episode, I describe the way out, as illustrated through a couple of stories: If you struggle with anger and rage and you feel like there is no way to live differently, I want so badly to speak with you!!! Because I’m here to tell you that there is a way out! And it’s a lot easier and more simple than you probably imagine. And you can find out all about it this Sunday, May 16th, at 6:00 pm MST, in the Anger, Transformed webinar. Because it’s not about stuffing your anger into a box where it will be safe. It’s not about ignoring or running away from your anger. It’s about integrating your anger in a healthy and beneficial way. And I’m going to tell you all about it this Sunday at 6:00 pm! So click this link to register for this free and valuable opportunity: https://artburnscoaching.ac-page.com/how-to-transform-anger-into-motivation And if you have questions; or if you’d like to discuss anything else, I invite you to click here to register for this free event: https://calendly.com/artburns/45-min-coaching-session