Ep. 508: MVP: How to Handle "Food Pushers" During the Holidays

from Thinner Peace in Menopause · host Dr. Deb Butler

Learn how to say no to holiday food offers without guilt—and finally honor yourself while still being kind to others. Get the full show notes and information here: https://drdebbutler.com/508

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How long is this episode of Thinner Peace in Menopause?

This episode is 23 minutes long.

When was this Thinner Peace in Menopause episode published?

This episode was published on December 30, 2025.

What is this episode about?

Learn how to say no to holiday food offers without guilt—and finally honor yourself while still being kind to others. Get the full show notes and information here: https://drdebbutler.com/508

Can I download this Thinner Peace in Menopause episode?

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