EP 51/22 Power of NOT giving up - My Story How Serious Injury Turned Out To Be The Reason I Became Professional Ice Hockey Player

Send us Fan MailThe hardest part in this fitness journey (and in life in general) is that there is always something happening.How you react is the key for your life.You are the sum of your habits.Today I am talking about the power of not giving up.I shared my story how I made it to professional ice hockey player, without any talent. Just when hard work started to pay off I had serious injury. It ended up being turning point of my career - in a good way.I share couple similar stories from my clients when they would normally quit but this time they didn´t. I also talked about How "short" break is ruining your progress in fitness. I wrote this article back in 2019, I still think it´s one of the most valuable articles I ever wrote. You can read it HEREThank you for all your support and 5-star reviews in Apple and Spotify, they help a lot.If you have any questions or have topics you would like to hear me talking, email me [email protected] Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset