Ep 51- 9 Actitudes de Mindfulness - Learn Spanish a lo Bo...

What this episode covers

View this episode with captions on YouTube- https://youtu.be/1i17fIGrJu4 The attitudes of mindfulness as defined by Jon Kabat-Zinn. My yoga students here in Ponce had requested that I record the lessons we went over in my Mindful Yoga class. This episode covers the nine attitudes of mindfulness. Students attending the Immersion Retreat in Puerto Rico will be listening to these episodes to help improve their experience here. Book a consult here- ⁠https://calendly.com/kerryebrennan/45-min-spanish-lesson-consult-clone⁠ Become a member of the Spanish with Kerry Community- ⁠https://kerry-brennan.mykajabi.com/store

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Frequently Asked Questions

How long is this episode of Learn Spanish a lo Boricua?

This episode is 22 minutes long.

When was this Learn Spanish a lo Boricua episode published?

This episode was published on September 1, 2024.

What is this episode about?

View this episode with captions on YouTube- https://youtu.be/1i17fIGrJu4 The attitudes of mindfulness as defined by Jon Kabat-Zinn. My yoga students here in Ponce had requested that I record the lessons we went over in my Mindful Yoga class....

Can I download this Learn Spanish a lo Boricua episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.