(Ep. 51) Addressing TCM misconceptions

What if the very reasons you've decided this "won't work for you" are the misconceptions keeping you from the help you need?In this episode of Triggered & True, Laura Duncan and co-host Brian Freise clear up the most common misconceptions about the Compassion Method — the sticking points and misunderstandings that quietly keep people stuck, or convince them not to try at all. It's a myth-busting conversation that's especially useful if something you've heard on the podcast made you bristle, doubt, or think "that can't be right."Laura and Brian work through the big myths: You're too far gone or too unique to heal, that healing should be fast "There are no villains" means letting people off the hook or ignoring accountability; "The blamer is responsible" means the harm was your faultthat the method turns you into an emotionless pacifist who never cares about anything that once you've done the work, you should never get triggered againthat focusing on yourself is selfishIn this episode: 🔹 "I'm too far gone" — why what you've done or suffered only covers up who you are 🔹 Why healing takes the time it takes — and why a clock on it backfires 🔹 "No villains" doesn't mean no accountability — and being "responsible" means for your own heart 🔹 Why the method doesn't make you an emotionless pacifist who ignores the world 🔹 Why still getting triggered isn't failure — and why self-focus isn't selfishness📩 Get your free Weekly Dose of Compassion — two short notes in your inbox every week. One to speak over yourself. One from Laura: https://www.lauraduncan.com/pl/2148814868🔗 Learn more: https://triggeredandtrue.com https://lauraduncan.com