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Ep. 51 - Building Habits with Devon

EPISODE · Dec 1, 2024 · 58 MIN

Ep. 51 - Building Habits with Devon

from Flex Cortex

Hello everyone, today I have the pleasure of speaking with Devon. Devon is a part of ZS Training Systems and is a Certified Personal Trainer through NASM. Devon is wise beyond his years, instilling good behaviours and actions from a young age.Today, we are going to talk about some ways that you can build good habits and sustain these habits over time.Devon's Links - https://linktr.ee/wildc_f?fbclid=PAZXh0bgNhZW0CMTEAAaZAyEad3Gl1TajqNSsTGVS0LqW0h6PAM9CmF2aFocqxcoTYcZVgI1XoL2M_aem_btWfWxHw3g_QmPYDwpserg

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Ep. 51 - Building Habits with Devon

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