Ep.51 - Chris Luera, Criminal to calisthenics champion episode artwork

EPISODE · Oct 29, 2018 · 56 MIN

Ep.51 - Chris Luera, Criminal to calisthenics champion

from Escape Your Limits & LIFTS · host Escape Fitness

Chris Luera has spent a lot of time behind bars, but now he swings from them. From gang life and drug abuse to competing for glory in fitness, he's not only turned his life around to influence others with his positive change, but he's also risen to the top of his fitness game as a world champion in calisthenics. It all starts with hope. Born into a family of drug addicted parents, Chris Luera was surrounded by social services and abuse from day one. His birth mother died when he was 18 months old, and he went into foster care aged two and a half. His biological father couldn't cope.  Chris' great aunt, aged 56, adopted Chris and took him in. His aunt and uncle became his mother and father. Despite this new loving environment, he'd began to experimented with drugs and was arrested by the age 11. He was smoking crack cocaine by 13, and descended into a life of gangs, crime and meth addiction between multiple prison sentences. What followed was an incredible turn around of positivity and giving back to the world through fitness. After many failed attempts, Chris got clean when he returned from prison and dedicated his time to positivity. He found a job and started to do his parents proud. Tragically, his mother passed away, and in a desperate attempt to get some sleep at this time, Chris used the gym as a way to exhaust his body. It was here he discovered a new passion of calisthenics. From humble beginnings in the gym and working out at Venice Beach, Chris is now 3x Middleweight World Champion and WCO Master Trainer. His Tatted Strength brand is followed by thousands, while his book and motivational speaking is showing the world how anyone can turn their life around.   Episode Highlights :  The importance of a strong support network, full of people that will stand by you no matter what and guide you in making the right decisions. Why you need to look at the people you're around if you're in a bad mindset. How a positive outlook is all about perspective, and why it's so important to always be working towards something so that you counteract any negative thoughts with activity. How to keep yourself busy and avoid apathy in times of great stress, depression or distraction. Why you should share your knowledge through as many outlets as possible, and how you can make a start in publishing to further your influence.   Join Matthew Januszek in conversation with Chris Luera…

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Ep.51 - Chris Luera, Criminal to calisthenics champion

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on October 29, 2018.

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Chris Luera has spent a lot of time behind bars, but now he swings from them. From gang life and drug abuse to competing for glory in fitness, he's not only turned his life around to influence others with his positive change, but he's also risen to...

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