Ep.51 Claudia Morales Cueto - Mindfulness y Fortalezas Personales

from Psicología y Felicidad con la Dra. Margarita Tarragona · host Dra. Margarita Tarragona

¿Sabes qué es la atención plena y cómo puede ayudarte a tener mayor bienestar? Claudia Morales Cueto, especialista en psicología positiva y atención plena, nos cuenta qué es el mindfulness y cómo podemos aprovechar nuestras fortalezas personales para cultivarlo y ser más felices.

Episode metadata supplied by the publisher feed · Published Aug 24, 2021

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Ep.51 Claudia Morales Cueto - Mindfulness y Fortalezas Personales

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