Ep. 51 - Environmental Toxins & Everyday Exposures: What Actually Matters?

In this episode of Health Talk: Your Partner in Health, Dr. Caitlin Prickett and Jeffery Runyon break down environmental toxins and everyday exposures through a practical, evidence-based lens. They explore which exposures truly impact long-term health, which ones are often overstated, and how factors like dose, duration, and individual vulnerability actually matter more than fear-driven headlines.You’ll learn:The most important everyday environmental exposures to be aware ofHow endocrine disruptors affect hormones, metabolism, and fertilityWhy most “detox” products miss the mark—and how your body really detoxifiesPractical, high-impact changes that make a difference without overwhelming your lifeWhen testing and supplements are helpful—and when they just add anxietyThis episode isn’t about living in a bubble or chasing perfection. It’s about prioritizing what matters, supporting your body’s natural resilience, and making informed choices that fit real life.If you’ve ever felt confused or anxious about toxins and environmental health this episode is for you.