Ep. 51- Gaslighting 101 with Sarah Morales- Certified Life and Relationship Coach

Becky and Tiffany sit down with special guest Sarah Morales, a Certified Life and Relationship Coach, to share her work and research on Gaslighting. Sarah discusses what gaslighting is and how to know if it's happening in our relationships. She also shares her three-pronged approach to help get unstuck, a list of common red flags, and that finding trusted support people is key to moving through the effects of gaslighting. Sarah asserts that mutuality in our relationships—shared responsibility and respect—is something ALL people deserve.