Ep 51: Going from No Period to Pregnant in 8 Weeks

Kelly has been a physical therapist for 7 years and lives in eastern Pennsylvania w/her husband of 5 years. Shortly after getting married, Kelly lost her period due to Hypothalamic Amenorrhea. After months of trying recovery on her own, Kelly joined Lindsey's program in the summer of 2023 after realizing she couldn’t keep putting recovery on the back burner if she wanted to get pregnant ASAP. By the end of the summer, Kelly had not only gotten her period back, she found out she was pregnant! Listen as Kelly, and I visit through her experience going from no period to pregnant in 8 weeks! In this Episode: Linkage between Physical Therapy and a potential pathway to developing HA Leaning into your gut feeling that something is off with your body How weight status can impact your body’s ability to get a period Flipping the script on weight gain: tips and tricks to reframe your mindset during recovery Achieving pregnancy naturally in 8 weeks after going 4 years without a period Lessons learned from HA recovery that can serve you well in pregnancy Connect with Lindsey: Instagram: ⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠www.foodfreedomandfertility.com/⁠⁠⁠⁠⁠⁠ Twitter: @lindseylusson Tiktok: ⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠