Ep. 51 - How Melatonin and Light Therapy Can Naturally Improve your Sleep, Mood and Energy

from The Smartest Doctor in the Room · host Dean Mitchell

Dr. Michael Terman, a Professor of Psychiatry at Columbia University, discusses the benefits of Melatonin and Light Therapy for Insomnia, Jet Lag, and Depression. https://www.mitchellmedicalgroup.com/ Support this show http://supporter.acast.com/smartest-doctor-in-the-room. See acast.com/privacy for privacy and opt-out information.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo Neuro - code SMARTMD

Episode metadata supplied by the publisher feed · Published Mar 12, 2021

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Ep. 51 - How Melatonin and Light Therapy Can Naturally Improve your Sleep, Mood and Energy

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