EP 51 - How To Have A Fulfilled Life | Why Yoga and Pranayama Alone Won't Help | Shree Krsna Guruji | CMWOL

Why Yoga and Pranayama Alone Won't Give You Peace | Shree Krsna Guruji | CMWOL"Just yoga and pranayama is not going to give you peace. You need an entire lifestyle."Bright street lights are one of the deadliest inventions of all time. They're destroying your sleep cycles and are killing birds too. Shree Krsna Guruji explains why cave men, animals, bees, and flowers all follow natural cycles, but modern humans don't. He shares how his Change My Way of Life program trains disciples with strict schedules (late 5 minutes = lose breakfast!) and individual diets designed for each person.🙏 Jai Shree Krsna Guruji!IN THIS VIDEO: ✔ IHas it always been this way? Ancient sleep cycles✔ Cave man was afraid of the dark✔ Animals sleep at night, wake at dawn✔ Bees hum, flowers open early morning✔ Farm life follows natural cycles✔ BRIGHT STREET LIGHTS, deadliest invention Go back to yellow halogen lamps✔ Stressful world: traffic, meetings, clients✔ Create life around a timetable✔ Diseases are less, healthcare issues solved✔ Change My Way of Life program✔ Strict schedules, strict diets✔ Yoga and pranayama alone won't give peace✔ You need an entire lifestyle for peace, harmony, goodness✔ Exception are those such as owls, their inherent tendencies are different✔ Some people's clocks reset in reverse, we accept themKEY TEACHINGS: “Bright street lights are one of the deadliest inventions of all times. They are destroying your cycles. They kill the birds also." "Cave man was afraid of the dark. Animals go to sleep during the night. Even the bees and the whole world works like this."Guruji’s discipline: "If you are late by even five minutes, you may lose your breakfast.""Diets are based on individual needs. One person's diet cannot be everybody's diet.""Just yoga and pranayama is not going to give you peace. You need an entire lifestyle designed around getting you peace, harmony, goodness in life.LET US KNOW IN THE COMMENTS: "Bright street lights are one of the deadliest inventions." Did you know this? Have you noticed how artificial light affects your sleep?"Late by 5 minutes = lose breakfast." Could you survive in Guruji's program? Is strict discipline the answer?"One person's diet cannot be everybody's diet." Do you follow generic diet advice or something designed for YOU?"Yoga and pranayama alone won't give you peace." Do you agree? What else do you need?Cave man, animals, bees, they all follow natural cycles. Why have modern humans forgotten this?#Lifestyle #ChangeMyWayOfLife #CMWOL🔔 SUBSCRIBE for more teachings from Shree Krsna Guruji 🔔Follow Us Social Handles:Instagram: https://bit.ly/41QFqrAX: https://tinyurl.com/5bww4jjnSpotify: https://tinyurl.com/aesdj7wrTIMESTAMPS: 0:00 Intro0:13 Introduction0:18 Has it always been this way?0:27 Cave man was afraid of the dark0:58 Bees, flowers — natural cycles1:28 Bright street lights — deadliest invention2:03 Go back to yellow halogen lamps2:18 Create life around a timetable2:59 No insomnia, no tablets3:18 Change My Way of Life program3:33 Late 5 minutes = lose breakfast4:11 How do disciples maintain discipline?4:23 Stressful world — traffic, meetings5:13 Strict schedules, strict diets5:28 Diets based on individual needs6:23 Yoga alone won't give peace6:38 Need entire lifestyle6:55 Closing7:02 Like, share, subscribe#BrightLights #SleepCycle #CircadianRhythm #CaveMan #DisciplinedLife #lifestylechange #ShreeKrsnaGuruji #KrsnaKnows #ChangeMyWayOfLife #IndividualDiet #StrictSchedule #NaturalRhythm #SanatanaDharma #SleepScience #DeadlyInvention #YellowLights #peace #harmony #sattviclife #sattviclifestyle #Timetable #4AMWakeUp #diet #StressfulWorld #BloodPressure #YogaNotEnough #PeaceHarmony #TikTokFood #FarmLife