EPISODE · Oct 13, 2023 · 25 MIN
Ep 51: How To Heal Your Own Childhood Without Blaming Your Parents
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailMaybe you were not lucky enough to have a happy childhood. And maybe you did!Either way, if you can’t help it and end up yelling at your kids frequently, the chances are high that something happened very early on in your life and you never healed the pain. And that’s what keeps jumping out at your kids when they cross your boundaries now.How to start healing your pain without blaming your parents for it?And if you are already mad with them because it was clearly their “fault”, how could that resentment NOT stand in your way of healing?Because if you’re looking around for advice on how to be a calm parent, it means you deeply care about your kids and their wellbeing. And you don’t want them to grow up feeling your anger was their fault.That’s why this journey is worth it.And that’s why the relationship with your parents (whatever that is right now) should not stop you.Let’s dive in…You can catch this episode on YouTube as well at https://youtu.be/YaBuhx1UZWwSupport the show
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Send us Fan Mail Maybe you were not lucky enough to have a happy childhood. And maybe you did! Either way, if you can’t help it and end up yelling at your kids frequently, the chances are high that something happened very early on in your life and you never healed the pain. And that’s what keeps jumping out at your kids when they cross your boundaries now. How to start healing your pain without blaming your parents for it? And if you are already mad with them because it was clearly their “fau...
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Ep 51: How To Heal Your Own Childhood Without Blaming Your Parents
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