Ep 51. How to manage weekends with a fat loss goal with Chelsea of Strong Girl Squad

from Your best self · host Heather Moffat

In this episode I am joined by Chelsea of @strong_girl_squad_ where we discuss the weekends and how to manage these with a fat loss goal.  We chat about our top tips for people when approaching the weekend Cheat days People's biggest struggles when it comes to the weekend  Living with a partner who doesn't have a fat loss goal and likes to snack 😂 and MUCH MUCH more!  If you want to give Chelsea a follow for more amazing tips and advice click here 

Episode metadata supplied by the publisher feed · Published Feb 22, 2023

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Ep 51. How to manage weekends with a fat loss goal with Chelsea of Strong Girl Squad

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This episode was published on February 22, 2023.

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