Ep 51 - How to Start a Daily Journaling Practice (Even if...

What this episode covers

Journaling has been part of my life since I was 12. Not because I’m disciplined, but because it’s how I think and find clarity. In this episode, I’ll share how you can start a daily journaling practice, even if life feels busy.You’ll learn:Why knowing your why makes journaling easierHow to start small and make it doableWhy a 7-day experiment works better than lifelong commitmentsSimple tools like prompts and timers to help you get startedIf you’ve ever said, “I wish I could journal, but I can’t keep it up,” this episode is for you.Get more inspiration + creative tips each week in my free newsletter: https://thewildcherryfarm.com/newsletter/

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How long is this episode of Showing Up?

This episode is 6 minutes long.

When was this Showing Up episode published?

This episode was published on August 28, 2025.

What is this episode about?

Journaling has been part of my life since I was 12. Not because I’m disciplined, but because it’s how I think and find clarity. In this episode, I’ll share how you can start a daily journaling practice, even if life feels busy.You’ll learn:Why...

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