Ep 51: Macro tracking mistakes keeping stunting your progress

from Get Your Health Together · host Lexie Swearingen

I want this episode to empower you with the information to audit your macro tracking and determine whether you're missing areas of opportunity for more progress. There's nothing more frustrating than doing the thing and not seeing it work for you. Lots of the time I see women tracking their macros without seeing the body composition changes that they're hoping for. In this episode I'm diving into 10+ common macro mistakes I see people make! I hope it helps😊 APPLY TO WORK WITH ME Connect on IG: @coachluie_

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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Ep 51: Macro tracking mistakes keeping stunting your progress

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This episode is 44 minutes long.

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This episode was published on June 26, 2024.

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