EP 51: My Friend Krystal & Her Weight Loss Journey

from The Fasting Focused Lifestyle · host Vicki Sheerin

In this week's episode I am fortunate to connect with my long-time college friend Krystal Kebler. Krystal has had a phenomenal and transformative weight-loss journey. Although her journey was with gastric bypass surgery, there are many similar lessons and bits of wisdom that echo the advice and guidance I have shared with you all. Want to follow Krystals journey? Follow Krystal on Facebook Follow Krystal on Instagram Want to get a year of the Balance Meditation app for free? - Click here to get a free year of Balance >>If you need assistance or support on your fasting journey, I am here and I can help. Please reach out: TheFastingFocusedLifestyle.com

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

Embed this episode

Attribution link and audio player

Ready to play

EP 51: My Friend Krystal & Her Weight Loss Journey

0:00 55:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fasting Focused Lifestyle?

This episode is 55 minutes long.

When was this The Fasting Focused Lifestyle episode published?

This episode was published on July 30, 2023.

Can I download this The Fasting Focused Lifestyle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!