EP. 51 | Q&A #5 Forgiveness, Resentment, & Creating Boundaries of Compassion

Welcome to yet again, another Q&A! Enjoy angel beans . Benchmarks 1:38 Are you staying in Utah for a while?  2:35 How do you forgive the unforgivable? 5:09 How do you find the motivation to workout when it’s cold? 6:27 How to improve with opening up about your emotions? 9:22 Any tips for having self awareness but lacking self trust? 12:24 How do you let go of resentment? 16:50 Tips on working out after being sick? 19:17 How do you start accepting yourself even when your body is changing and is never the same? 21:54 Should someone’s toxic behavior be tolerated in the name of compassion / love? 24:32 Where to put a line between being helpful and being overused? 25:13 Advice for someone wanting to start a YouTube channel / online presence? 26:36 It’s sicky season, how you stay healthy in your body and mind? 28:00 Any tips for being less rigid? 31:26 How did you become so emotionally intelligent? 35:10 What do you think the purpose of human existence is? 37:03 How do you heal from toxic parenting if you are still living with your parents? 39:42 How to break overeating cycles and stop food addiction? 43:44 How are you knowledge about so many different subjects? 44:47 How you ever struggled with a fear of intimacy? 46:13 How to deal with going backwards in your healing journey? 49:32 Do you believe that everything we experience externally is a reflection of our inner workings? How is this empowering to you? 51:10 Closing and affy :) . THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023  . Today's Affirmation: “I am a beacon of love, light, and gratitude .” . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.