Ep.51 - Regulate emotions and live your soul purpose (Ft. Jo Spehr)

Jo is the founder of: Life and Breath | Breathwork Facilitation & EventsJo Spehr is a life & business growth mentor and breathwork coach that helps people master their mind, regulate their body and live their soul purposeOn this episode we deep dive on emotional regulation, breath-work, meditation, mindset, business, and how to incorporate healthy habits that'll make your business excelTo find Jo:Instagram: jojo_spehrAlso,join the OneTalk Podcast Facebook community to get early access news and updates and to ask up&coming guests Q&A's:https://www.facebook.com/groups/1223322118573200/

NOW PLAYING

0:00 57:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Get it done

Feb 7, 2020 ·16m

Letting go Because you DO CARE and THAT’s ok

Jan 19, 2020 ·48m

TwinFlame lend me your ear

Dec 31, 2019 ·40m

Let go of Fear

Dec 25, 2019 ·17m

I know you have come so far and you went through all the portals ...⛑ bc the holidays are hard

Dec 14, 2019 ·39m

A Scorpio ♏️ moment of pure love 💗

Dec 9, 2019 ·31m

Similar Podcasts

The OneTalk Show Tarot Podcast and TV JNC Talent Productions Agency, LLC A TwinFlame 🔥❤️Journey Debunking My Personal Experience LOVE TALK WITH ONE..Tarot readings energy talks with spirit guided chats. Positive healthy lifestyle with spice and class. I’m clairvoyant and intuitively guided...I speak my mind and use profanity while smoking marijuana gods gift 🎁. Community activists and tiger mom... speaking my truth without apologizing. Being strong enough to go through this Twin Flame 🔥 Journey And Debunking it. You are all you need to succeed. Be the best you and love 💕 yourself no matter the issue. 👩🏾‍🦰♏️💋 Explicit The OneTalk Show By Juanita Nelson Combs The OneTalk Show By Juanita A TwinFlame 🔥❤️Journey Debunking My Personal Experience LOVE TALK WITH ONE..Tarot readings energy talks with spirit guided chats. Positive healthy lifestyle with spice and class. I’m clairvoyant and intuitively guided...I speak my mind and use profanity while smoking marijuana gods gift 🎁. Community activists and tiger mom... speaking my truth without apologizing. Being strong enough to go through this Twin Flame 🔥 Journey And Debunking it. You are all you need to succeed. Be the best you and love 💕 yourself no matter the issue. 👩🏾‍🦰♏️💋 Explicit

Frequently Asked Questions

How long is this episode of OneTalk?

This episode is 57 minutes long.

When was this OneTalk episode published?

This episode was published on May 22, 2023.

What is this episode about?

Can I download this OneTalk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!