EP 51: Sacred Landscapes of the Body: Naturebased Somatics & Regenerative Alchemy for Healing

Join us for a transformative conversation with Dr. Sarah Coxon, archaeologist-turned-somatic practitioner, as we explore how the body holds deep wisdom, healing, and spiritual expansion. This episode is an invitation to shift from struggle to sovereignty, embracing your body’s wild intelligence as a guide.Tune in to discover:🌿 Nature & Somatics: A Sacred Connection – What permaculture teaches us about regeneration, and how nature mirrors our own healing journey.🌀 Beyond Trauma: The Sacred Third Way – Moving beyond the "fixing" mindset into a new paradigm of embodied wisdom and radical self-acceptance.🌬 Plant Allies & Nervous System Resilience – The role of herbs like chamomile in sovereignty, and how the nervous system connects us to universal intelligence.⚜️ Sacred Sites & Somatic Wisdom: From Sufi temples to braiding sweetgrass, Sarah shares her personal experiences with sacred lands, how these spaces serve as portals for healing, and the deep connection between body and land.About Sarah:Sarah is an archaeologist turned seasoned yoga teacher, somatic practitioner, educator and creator of The Regenerative Alchemy Somatic Coach Training, an advanced somatic nervous system-led (& nature-inspired) professional training and embodiment programme. She´s also the author of The Way of the Priestess: A Reclamation of Feminine Power and Divine Purpose. 👋 Connect with Sarah:Website:https://www.drsarahcoxon.com/Instagram:@drsarahcoxonExplore the Regenerative Alchemy Advanced Somatic Coach Training 📚 RESOURCES MENTIONED:Robin Wall Kimmerer: Braiding SweetgrassMORE FROM SOUL WISDOM  Sacred Travel Experiences 2025𓋹𓄂𓆃 𝗜𝗻𝗶𝘁𝗶𝗮𝘁𝗶𝗼𝗻 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗠𝗲𝗿𝗸𝗮𝗯𝗮 𝗚𝗿𝗶𝗱 - 𝗬𝗼𝘂𝗿 𝗦𝗮𝗰𝗿𝗲𝗱 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗠𝘆𝘀𝘁𝗲𝗿𝗶𝗲𝘀 𝗼𝗳 𝗘𝗴𝘆𝗽𝘁11 - 18 December 2025ᨒོ  𝗟𝗲𝗴𝗮𝗰𝘆 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁 - 𝗦𝗮𝗰𝗿𝗲𝗱 𝗙𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗥𝗲𝘁𝗿𝗲𝗮𝘁Val Lumnezia, Switzerland18 - 22 JUNE 2025🧬 LAVYLITES | Revolutionize Your Health with Quantum Frequencies  https://lavylites.com/ref/kyxdoy⚜️ FREE 22 Day Program 𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗖𝗿𝗲𝗮𝘁𝗿𝗶𝘅 𝗣𝗼𝘄𝗲𝗿𝘀: https://www.soulwisdom.ch/mastering-your-creatrix-powersc 👋 Connect with me on Instagram: @soul_wisdom_by_julia💌 Subscribe to my newsletter at www.soulwisdom.chSend me a message!Support the show