Ep #517: Doing It Alone with Alessia Tenebruso

from The Life Coach School Podcast · host Brooke Castillo

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.   If you’re curious about traveling alone, even if it’s just to your local hotel for a night, this episode is a must-listen. Alessia shares why the idea of solo travel is so intimidating, how to deal with the discomfort, and all the benefits you’ll experience when you do this for yourself.   

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This episode is 29 minutes long.

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This episode was published on March 14, 2024.

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