EPISODE · Jun 12, 2023 · 16 MIN
Ep. 517 - Simple tip to get better fat loss results
from ESGfitness · host Emma Storey-Gordon
This concept is a clicking point for many of the people I work with.. The best way to get results is to focus on making your bad days less bad... Plus a brief explanation of 'the dip' If you are struggling to reach your fat loss goal on your own then apply for coaching here: ESGfitness.co.uk
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Ep. 517 - Simple tip to get better fat loss results
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