Ep. 518 | Trim The Fat - General Fitness Companycast

What this episode covers

This weekend I was thinking about all the treats I had while pruning my plant. I thought about how we have so unnecessary things in our lives and how we always need to analyze what we're doing. In This episode I talk about why trimming the fat is important and how you should do it for a better life.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 20 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on December 29, 2020.

What is this episode about?

This weekend I was thinking about all the treats I had while pruning my plant. I thought about how we have so unnecessary things in our lives and how we always need to analyze what we're doing. In This episode I talk about why trimming the fat is...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.