EP. 52 | Birth Control - Does It Affect Gains?

Welcome back to the show!! Today we are digging into the topic of birth control, as a bit of a follow-on from last week's episode on the menstrual cycle. I cover: - the types and forms of birth control - how hormonal birth controls can affect our female phsyiology - side effects of different birth control methods - does birth control affect our ability to build muscle - does birth control cause weight gain - & more! If you enjoyed this please don't forget to rate the podcast, leave it a review and share it on socials and tag me @emma.currivan whoo For coaching spaces with me, ⁠⁠⁠⁠click here⁠⁠⁠⁠ To work with my amazing lifestyle coach Zoe, ⁠⁠⁠⁠click here⁠⁠⁠⁠ To submit a question for a Q&A episode ⁠⁠⁠⁠click here⁠⁠⁠⁠ To join my FREE CIRCLE COMMUNITY ⁠⁠⁠click here⁠⁠⁠ Catch you in the next one xo