Ep 52 Body Effects: Power of Thought Day 4

Doctors and scientists once thought that DNA was king, but now it's been proven that there's something even more powerful -- your thought life. Today we explore why 75-95% of diseases are caused by thoughts and chronic stress. You'll be introduced to "epigenetics" (the study of what is stronger than your genes) and simple quantum physics.  Today's topics include: How thoughts contribute to disease, effects of chronic stress on cells and body including DNA & proteins, epigenetics, quantum physics, why a glass can shatter when a singer hits the right frequency, speed of energy vs. speed of chemicals, how worries & fear trigger degenerative processes in the body.  Note: In my analogy of the glass breaking, I want to clarify that this is not the same degenerative process that our bodies go through from negative emotions. It was simply physical evidence of how all material is vibrating at a specific frequency of energy.   Action step: Examine your level of stress.  Are you at a Level 1 that is helpful and acceptable or a higher chronic level of stress? Resource: "Biology of Belief" by Bruce H. Lipton, PH.D.