Ep: 52 Breaking Social Media Addiction

from The Positivity Xperience · host Lori Wheelewr / The Positivity Xperience

How much time do you spend each day on social media? Do you find yourself scrolling for hours? Social media as a tool is an amazing wonderful thing. Social media as a distraction is a slippery slope that will send you on a constant need to scroll for the dopamine release. I will share with you my strategies and how long I am actually on social media each day. For all of my social media links and website, click here

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This episode is 31 minutes long.

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This episode was published on January 2, 2022.

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