Ep. #52 Choosing Courage and Calm over Fear

from The Fulfilled Leader with Jean Balfour · host Jean Balfour

Have you noticed yourself feeling a bit afraid recently or perhaps worrying more or generally being really affected by the doom and gloom news that we are surrounded by in our media?In this episode of making sense of work, Jean shares ideas for how we can overcome the paralysis that fear brings and move towards courage and calm. You can find the 4-fold breathing meditation with Danielle Van de Velde here:https://insig.ht/axVvl4l6xzbConnect with Jean Balfour here: https://www.linkedin.com/in/jeanbalfour/Instagram: https://www.instagram.com/jean.balfour/Sign up to my weekly newsletter.Book a free strategy call: https://calendly.com/jean-balfour/30minLearn more about my work: https://jeanbalfour.com/Linkedin: https://www.linkedin.com/in/jeanbalfour/

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This episode is 20 minutes long.

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This episode was published on May 8, 2023.

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