EPISODE · Dec 3, 2023 · 51 MIN
Ep. 52 Coach Caitlin's 9 Pet Peeves
from Red Wolf CrossFit - Pack Mentality
Caitlin and Matt are getting real about their biggest coaching pet peeves. We talk about everything that bugs us when coaching fitness and nutrition.We also chat about motivation. Spoiler alert: it’s not what you think. We’ll chat about why treating motivation like a skill can be useful and how Matt and Caitlin battle to stay motivated themselves.
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Ep. 52 Coach Caitlin's 9 Pet Peeves
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This episode is 51 minutes long.
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This episode was published on December 3, 2023.
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