EP 52: Cognitive Resilience

from Showing Up To Life · host Art Burns

In this episode I follow up on the resilience I talked about in the last few episodes. And I give you a simple exercise you can do TODAY to develop cognitive resilience in your life right away.

Episode metadata supplied by the publisher feed · Published Jul 23, 2019

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EP 52: Cognitive Resilience

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This episode is 29 minutes long.

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This episode was published on July 23, 2019.

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