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Ep. 52: Come Home to Yourself episode artwork

EPISODE · Mar 28, 2025 · 21 MIN

Ep. 52: Come Home to Yourself

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

Building a strong foundation of your healthy daily habits is key to coming home to yourself. What does that even mean?It means figuring out what makes you feel your best (rather than focus on external factors/people to make you happy and feel good) and there WILL come a point when doing the things doesn't feel hard. They actually feel refreshing.How do you get there? With time, consistency and intention :)

What this episode covers

Building a strong foundation of your healthy daily habits is key to coming home to yourself. What does that even mean?It means figuring out what makes you feel your best (rather than focus on external factors/people to make you happy and feel good) and there WILL come a point when doing the things doesn't feel hard. They actually feel refreshing.How do you get there? With time, consistency and intention :)

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Ep. 52: Come Home to Yourself

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 21 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on March 28, 2025.

What is this episode about?

Building a strong foundation of your healthy daily habits is key to coming home to yourself. What does that even mean?It means figuring out what makes you feel your best (rather than focus on external factors/people to make you happy and feel good)...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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