Ep. 52: Creating a Practice of Self-Forgiveness

There are moments in your life you've already thought about hundreds of times. You've replayed them, analyzed them, taken them to therapy, maybe you even understand what happened or why, but you haven't quite made peace with it yet. And because of that, a part of you is still back there, holding on, revisiting it, and using it as a reference point for how you see yourself today. No matter how much you grow, you're still holding that version of yourself as evidence, keeping you disconnected from who you are now. Self-forgiveness is the only way to let go of the story. Self-forgiveness is the moment you stop turning on yourself and begin turning back toward yourself. It's where you can see clearly what happened and still stay connected to yourself in it. You are human. You are going to have moments where you don't get it right. That’s not a failure, that's the experience of being human. You are here to learn, to grow, and to become more aware of yourself through these experiences. You don't become someone you love by getting everything right, you do it by staying with yourself through it all and being a safe place to return to no matter what. ResourcesWebsite: robinbreckenridge.comInstagram: @coachwithrobinTikTok: @robinbreckenridgeYouTube: @growwithrobinbreckenridge