Ep. 52 : Ditch the Anti-Aging Hype--How to Cultivate Lasting Beauty and Radiance, Holistically-A Conversation with Tina Scholl episode artwork

EPISODE · Mar 7, 2025 · 1H 8M

Ep. 52 : Ditch the Anti-Aging Hype--How to Cultivate Lasting Beauty and Radiance, Holistically-A Conversation with Tina Scholl

from Modern Body: Pilates & Movement for Life

Aging—it's happening to all of us, yet the beauty industry would have you believe it’s a battle to be fought. But what if we stopped chasing “anti-aging” and instead embraced a more balanced approach to beauty? Enter Tina Scholl, the creator of The Balanced Face, a method that blends science, movement, and mindfulness to help you work with your face instead of against it.In this refreshingly real conversation, Aly DiRoma and Tina dismantle the myths around aging, offering a fresh perspective on what it means to feel radiant at any age. Spoiler alert: It has nothing to do with ten-step skincare routines, Botox, or miracle creams. Instead, it’s about daily habits—how you brush your teeth, your posture, even how you express emotions—all of which subtly shape your face over time.Tina shares practical, doable ways to support your face’s natural structure, from face yoga and massage to mindful movement and nutrition. You’ll even learn why using a straw might not be doing your skin any favors!In This Episode, You’ll Learn:Why traditional “anti-aging” marketing is misleading (and what to focus on instead)The powerful connection between facial posture, movement, and agingHow everyday habits—like chewing, sleeping position, and stress—affect your skinThe role of face yoga, acupressure, and massage in maintaining a youthful lookSimple, time-efficient practices you can integrate into your day (no extra products needed!)“Beauty isn’t something you chase—it’s something you live.” — Tina SchollBy the end of this episode, you’ll walk away with easy, science-backed tools to nurture your face, your confidence, and your overall well-being.Connect with Tina SchollFollow Tina and learn more about The Balanced Face Method: https://www.tinascholl.comFollow Tina on Instagram @tina_schollFollow Modern BodyStay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiromaReady to move, glow, and embrace aging on your terms? Hit play and start the transformation!If you’re ready to embrace movement that meets you where you are, explore the Modern Body Studio! Start with a free 7-day trial and access over 300 classes designed for all seasons and stages of life. Join here: https://modernbody.uscreen.io/Want to dive deeper? The Modern Mover’s Guide is your roadmap to understanding how movement evolves through life’s seasons. It’s the perfect complement to your Modern Body membership—or a great place to start your journey. Get your copy here: https://modernmoversguide.com/guide

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

Embed this episode

Ready to play

Ep. 52 : Ditch the Anti-Aging Hype--How to Cultivate Lasting Beauty and Radiance, Holistically-A Conversation with Tina Scholl

0:00 1:08:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Body: Pilates & Movement for Life?

This episode is 1 hour and 8 minutes long.

When was this Modern Body: Pilates & Movement for Life episode published?

This episode was published on March 7, 2025.

Can I download this Modern Body: Pilates & Movement for Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!