Ep #52 I Used to be a Bitter Bitch

True Confession: I turned into a bitter and jaded b*tch. But I'm on the other side now and can talk about it. This episode is about the hurt that builds up inside our hearts and how that hurt, over time, can obscure our ability to see what is good in ourselves and in our lives. I'll talk through this state, how to become aware of it and the role of gratitude in helping us to navigate it. An important epside for anyone who wants to wake up the gifts of their lives and not turn into a bitter judgey grump!