EPISODE · Feb 7, 2020 · 46 MIN
Ep. 52 - intermittent fasting; beyond weight loss, Can you use fat to build muscle?
from ESGfitness · host Emma Storey-Gordon
Another Q & A as we couldn't fit all the Qs in last time.. Intermittent fasting; beyond weight loss Training splits Can you use fat to build muscle? Is a calorie a calorie ? Why do we retian water? Want to work with us? you can apply at www.ESGfitness.oc.uk @ESGfitness
Embed this episode
NOW PLAYING
Ep. 52 - intermittent fasting; beyond weight loss, Can you use fat to build muscle?
0:00
46:34
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of ESGfitness?
This episode is 46 minutes long.
When was this ESGfitness episode published?
This episode was published on February 7, 2020.
Can I download this ESGfitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!