EP 52 'Navigating adversity' Featuring Tanuja Sodhi : Conquering abuse, depression, and distances to be among the first Lady officers in the Indian Navy

Welcome back to our channel! Today's episode features an extraordinary guest, Tanuja Sodhi, the First Lady naval officer in the history of the Indian Navy. Tanuja isn't just a trailblazer in uniform; she's a marathon runner, an Ironman 70.3 triathlete, a renowned coach, speaker, and a best-selling author. Her latest book, "Unfetter," is more than just a read; it's a guide to discovering your soul goals and mastering the tools needed to achieve them. This book includes powerful stories from 12 inspirational women, including one very special to me—my mother. In this episode, we dive deep into Tanuja's life, not to uncover quick tips, but to explore the real struggles and triumphs that have shaped her. From her challenging childhood and battling depression to standing atop podiums and conquering the Ironman, her journey exemplifies how true resilience and greatness are forged. Join us as we uncover the human behind the heroism, the tears behind the triumphs, and the lessons learned from a life richly lived.  **Stay Connected with Tanuja Sodhi:** - Instagram: [Tanuja Sodhi](https://www.instagram.com/itanujasodhi/) - Facebook: [Wellness Hub by Tanuja Sodhi](https://www.facebook.com/wellnesshubtanujasodhi/) - LinkedIn: [Tanuja Sodhi](https://in.linkedin.com/in/tanuja-sodhi-aa9b2959) - X (Twitter): [Tanuja Sodhi](https://twitter.com/TanujaSodhi)  **Buy Tanuja’s Books:** 1. **Parenting in the Age of McDonald’s** - [Amazon](https://amzn.in/d/5uP8e6M) 2. **Raising a True Winner** - [Amazon](https://amzn.in/d/6AAxOje) 3. **Unfetter** - [Amazon](https://amzn.in/d/ccIaLuK)  **Follow your host:** [Ultra Vipin on Instagram](https://www.instagram.com/ultravipin) Watch video episodes on Youtube https://www.youtube.com/@FindYourUltra --- Don’t forget to like, comment, and subscribe for more inspiring stories. Share this video with someone who needs to see that overcoming adversity is possible and greatness is within reach! #FindYourUltra #TanujaSodhi #Unfetter #Episode52 #IndianNavy #LadyOfficer #ChildhoodAbuse #HalfIronman #FemaleAthlete #HealthCoach #LifeTransformationCoach #Meditation #Nutrition #Fitness #Marathoner #Triathlete #Author #RupaPublications #PublishedAuthor #SelfDiscovery #SelfLove #Inspiring