Ep 52: Nervous System Healing in Real Time | Interviewed by Lindsey Harris Ch.t. Part 2 | Trauma Healing Tools for Women

Part two of my conversation with Lindsey Harris goes places part one didn't. We get into what happened after I interviewed the cult leader's daughter. The backlash, what it triggered in me, and why I refused to take the episode down. We talk about the modalities that have actually moved the needle for my nervous system, what it looks like to build a community while you're still deep in your own healing, and why waiting until you "have it figured out" is the thing that keeps most of us stuck.This is Part 2 of my conversation with Lindsey Harris. If you haven't listened to Part 1 yet, head back to Episode 51 first 💚⟡ WHAT I TALK ABOUT TODAY  Fear of judgment  Hypnotherapy for trauma and subconscious reprogramming  Breathwork for nervous system regulation  Journaling for trauma recovery  EFT tapping for emotional healing and anxiety relief  Healing others while still healing myself  Nervous system healing community for women  Mom guilt, self-permission, and making time to heal when life doesn't slow down ⟡ ABOUT THE HOST, NAOMI SPARKS Naomi Sparks is a mom, wife, healing coach, and a cult survivor. She grew up in a tightly controlled religious cult in Northern California and spent years disconnected from her true self. She now helps others heal their nervous system from trauma, rebuild trust in their bodies, and reconnect with who they are beneath survival mode.→ Website| theunapologetictruthh.com→ IG | ⁠ @theunapologetictruthh⁠ ⟡ CONNECT WITH LINDSEY HARRIS Ch.t.→ A DEEP SPACE™ Reprogramming Studio | ⁠adeepspacestudio.com⁠→ IG | ⁠@lindseyreprogrammed ⟡ LET’S KEEP THE CONVERSATION GOINGIf this episode resonated with you, share it with someone who needs to hear it. 💚 Conversations like this help break cycles of silence and bring clarity to experiences many people struggle to name.You are not broken. You are healing.⟡⟡⟡Produced by AOLI.fm.