Ep. 52 - over (te veel) suiker met Jessica

What this episode covers

Gedurende 2 weken lang hadden we een glucosemeter aan hun bovenarm hangen. Diëtiste Jessica gaf ons inzicht in onze eetgewoontes en excessen, en die waren toch een beetje confronterend 😅 Wat kunnen we er aan doen? Welke invloed heeft suiker op onze prestaties en algemene gezondheid? @jessified_health to the rescue. Suggesties, opmerkingen of vragen? Schiet ze binnen via onze insta, @therunningcrewdotcom.

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Frequently Asked Questions

How long is this episode of The Running Crew?

This episode is 1 hour and 40 minutes long.

When was this The Running Crew episode published?

This episode was published on October 6, 2022.

What is this episode about?

Gedurende 2 weken lang hadden we een glucosemeter aan hun bovenarm hangen. Diëtiste Jessica gaf ons inzicht in onze eetgewoontes en excessen, en die waren toch een beetje confronterend 😅 Wat kunnen we er aan doen? Welke invloed heeft suiker op onze...

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