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Ep 52: Plyometrics - Who Needs Them? episode artwork

EPISODE · Feb 6, 2025 · 18 MIN

Ep 52: Plyometrics - Who Needs Them?

from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching

On this week's episode of the Strong AF Show, I talk about the benefits of plyometrics, who needs to use them, different variations, and how to add them to a program.   Tune in and enjoy! ⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming. 🗣️ Spread the word! Know someone who would benefit from these tips? Share this episode with a friend, training buddy, or coach who wants to maximize their strength training. 🤝 Connect with Jason🎥 270k on YouTube🧑🏼‍💻 www.jasonbrowncoaching.com📲IG @jasonbrowncoaching   Thanks for tuning in—see you next time! 💪

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Ep 52: Plyometrics - Who Needs Them?

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Frequently Asked Questions

How long is this episode of The Strong AF x Well-Conditioned Show?

This episode is 18 minutes long.

When was this The Strong AF x Well-Conditioned Show episode published?

This episode was published on February 6, 2025.

What is this episode about?

On this week's episode of the Strong AF Show, I talk about the benefits of plyometrics, who needs to use them, different variations, and how to add them to a program.   Tune in and enjoy! ⭐️ Loved the episode? If you found this episode helpful,...

Can I download this The Strong AF x Well-Conditioned Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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