EP 52: Spring Cleaning Your Mind: Faith-Based Tips to Declutter Thoughts & Find Peace episode artwork

EPISODE · Apr 21, 2026 · 36 MIN

EP 52: Spring Cleaning Your Mind: Faith-Based Tips to Declutter Thoughts & Find Peace

from The Life Coach Lounge · host Lisa Gates, Angela Pleune, and Emily Kolars

Spring isn’t just for cleaning your home—it’s an invitation to renew your mind, too. In this episode of The Life Coach Lounge, we’re talking about how to declutter your space and your thoughts so you can experience more peace, clarity, and purpose.Do you have that one pile in your house you keep avoiding? What if the same thing is happening in your mind? From overthinking and negative self-talk to comparison and emotional overwhelm, mental clutter can quietly steal your joy.Join Emily, Angela, and Lisa as they share faith-based life coaching tools to help you:Identify the thoughts that no longer serve youLet go of mental clutter rooted in liesReplace negativity with truth through ScriptureBuild simple, daily habits to maintain a peaceful mindsetWith relatable stories, honest conversation, and practical encouragement, this episode will help you reset your heart and mind—without pressure or perfection.You’re invited to hang out with us once a month in our “Virtual Lounge” on Zoom! Join the Life Coach Lounge Facebook Group for details!Connect with us:The Life Coach Lounge on InstagramAngela Pleune: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emily Kolars: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lisa Gates: Website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠InstagramKeyword: spring cleaning your mind, mental declutter, Christian mindset, faith-based podcast, renew your mind, biblical encouragement, overthinking help, negative thoughts, self-talk, decluttering tips

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EP 52: Spring Cleaning Your Mind: Faith-Based Tips to Declutter Thoughts & Find Peace

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