Ep. 52 Tracy Reid, Silver is my New Normal
An episode of the Calm the Chaos podcast, hosted by Deborah Voll, titled "Ep. 52 Tracy Reid, Silver is my New Normal" was published on February 1, 2021 and runs 48 minutes.
February 1, 2021 ·48m · Calm the Chaos
Episode Description
Calm the Chaos/Tracy Reid
Tracy Reid is passionate about working with women who want to create a more flexible lifestyle so that they can have more freedom in their lives to spend time with their loved ones or pursue their own dreams and goals
As a certified lifestyle and business coach, Tracy has coached hundreds of women over the past 16 years and have helped them to gain clarity about their business and lifestyle desires.
What You'll Learn
- Tracy's journey with a diet and lifestyle change based on health concerns
- How Tracy managed her health journey to heal herself from the inside out and remove any of the harmful toxins in her body.
- Why Tracy decided to go silver!
- Why Tracy wants to change the narrative for women wanting to go Silver
- How to manage the "grow out" process
- You need to acknowledge the beauty not yet there!
- Be prepared to think of the stumbling blocks you'll have along your journey. How are you going to show up and deal with the challenge?
- What "me time" means to Tracy
- Tracy's morning and evening routine.
Resources
Connect with Tracy on Instagram here
Connect with Tracy on YouTube here
Connect with Deborah for Coaching here
The mid life Quiz here
Enjoy the show?
- Don't miss an episode, follow the podcast on ITunes, Spotify, and I HEART RADIO
- Please rate, review and subscribe to the podcast and share with a friend!
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