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Ep. 52 Tracy Reid, Silver is my New Normal

An episode of the Calm the Chaos podcast, hosted by Deborah Voll, titled "Ep. 52 Tracy Reid, Silver is my New Normal" was published on February 1, 2021 and runs 48 minutes.

February 1, 2021 ·48m · Calm the Chaos

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Calm the Chaos/Tracy Reid

 Tracy Reid is passionate about working with women who want to create a more flexible lifestyle so that they can have more freedom in their lives to spend time with their loved ones or pursue their own dreams and goals

As a certified lifestyle and business coach, Tracy has coached hundreds of women over the past 16 years and have helped them to gain clarity about their business and lifestyle desires.  

What  You'll Learn

  • Tracy's journey with a diet and lifestyle change based on health concerns
  • How Tracy managed her health journey to heal herself from the inside out and remove any of the harmful toxins in her body. 
  • Why Tracy decided to go silver! 
  • Why Tracy wants to change the narrative for women wanting to go Silver
  • How to manage the "grow out" process
  • You need to acknowledge the beauty not yet there! 
  • Be prepared to think of the stumbling blocks you'll have along your journey.  How are you going to show up and deal with the challenge?
  • What "me time" means to Tracy
  • Tracy's morning and evening routine. 

Resources

Connect with Tracy on Instagram  here 

Connect with Tracy on YouTube here

Connect with Deborah for Coaching here

The mid life Quiz here

Enjoy the show?

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  • Please rate, review and subscribe to the podcast and share with a friend!
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds.Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma.Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles.Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma.For more information, visit https://mamahoodaftertrauma.ca/podcast Cool, Calm, & Chaotic Mark Zarate "Cool, Calm, & Chaotic"…The New Podcast Thats Talking All Things… - Health- Food- Music- Positivity - Myths - Truths - Randomness- Top 10 Lists - Pet Peeves- More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD! The Sutra of Ksitigarbha's Fundamental Vows: A Colloquial Translation Society of Ksitigarbha Studies This colloquial translation of “The Sutra of Ksitigarbha’s Fundamental Vows” is an ancient 7th century Buddhist sutra most relevant to a chaotic time like now and to distressed people like us in this troubled world. “Ksitigarbha” means “Earth Treasury” and reflects the hidden treasures in the minds and hearts of all of us sentient beings. Through His great kindness and mercy, before the Buddha went into nirvana, He entrusted us to Ksitigarbha Bodhisattva Mahasattva as the sole rescuer for this earth and this era. May this sutra bring you peace, calm as well as inspiration! Simply Holistic Living - Feeding the mind, body and soul Julie Clarke This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist. Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes. We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’. Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living. Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives. For the final podcast our guest is Mairtin Og – the mindset coach. I
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